So I rode but almost didn’t. I noticed that my spokes on my rims were coming out of the nipples. I took it to Bicycles Etc. Sean hooked me up with a set of loaner rims while my warranty replacement are on the way. It’s amazing after not going in the store for almost a year i show up and am treated like i show up everyday. They truly are a great local bike store and small business. Ride was 9.xx miles with Eddie and Kenny. Thanks for pulling guys. Off to the gym for some weight training and then some Dwight’s Trivia at Tilted kilt with Dana, Nikki, & Todd.
Down 35lbs. in 26 days. Been back on the bike once. Going again tomorrow. Going to the gym almost every day. I will try and update more frequently.
Half Publix Turkey and cheese sub
Chicken and broccoli, rice, shrimp, & noodles.
One egg, fruit, potatoes.
Medium Philly from Larry’s.
Half a Philly from Laspadas and half of a Italian sub.
I had a Turkey and Cheese Pita for Breakfast this morning.
For Lunch I had a 6″ Salsarita Turkey and cheese sub from Publix.
For dinner I had 2 small lobster tails, steamed veggies, and side salad from Outback.